Exercising in Heat: Avoiding Malaise and Nausea

In his weekly column for Priorité Santé, Dr. Jean-Marc Sène addresses the important topic of physical activity during periods of intense heat. The sports medicine expert provides practical guidance on how to protect the body when exercising in high temperatures, helping readers avoid unpleasant symptoms such as dizziness, nausea, and other heat-related discomforts that can occur during physical exertion in hot conditions.